Whether you are a beginner looking to jumpstart your fitness journey or an advanced athlete seeking personalized guidance, our program is tailored to meet your specific needs. Participants can expect workouts, expert guidance, and accountability that leads to impressive results. Join our Personal Training program today and take the first step towards a healthier and fitter you.
Every membership has personal training included. Having personal training embedded into a CrossFit membership provides the advantage of personalized attention and tailored programming, ensuring that each individual’s unique fitness needs and goals are met, while also enhancing technique, addressing weaknesses, and maximizing progress within the supportive group environment.
In addition, athletes are welcome to complete personal training as a stand alone option. One-on-one personal training offers individualized, focused coaching where a certified trainer works directly with a client to create a customized fitness plan, provide expert guidance, and ensure proper technique, all while offering motivation and accountability to help the client achieve their specific goals.
Take action now and sign up for a personal training session at CrossFit Lorton. Our program is adaptable and suitable for individuals with diverse fitness goals. By joining us, you will not only embark on a unique fitness journey but also witness firsthand the effectiveness of our training approach. Embrace the potential for growth and unlock a world of fitness possibilities.